The Healthy Eating Guide

CoQ10 The Heart Healthy Vitamin

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Coenzyme Q10, or CoQ10 is a substance that is similar to a vitamin and present in every human cell. CoQ10 is a fat soluble enzyme that is present in the reactions in the body that make energy. The antioxidant can be found in many foods. These foods include heart, liver, beef, sardines, peanuts, and mackerel. Some of these items have a high amount of CoQ10.

People that have certain heart conditions such as cardiac failure have been seen with low levels of CoQ10. Many of the patients that have been observed with these low levels have congestive heart failure. Congestive heart failure occurs when the heart begins to pump blood so weakly that fluid begins to build up in the lungs and other tissues in the body. CoQ10 was given to some patients and positive results were documented. However, it cannot be concluded that the coenzyme was entirely responsible for these results because additional drug treatments were given at the same time.

Scientists have studied CoQ10 in relation to several heart conditions. There have been benefits shown in relation to use of the enzyme in people that have been diagnosed with chronic heart failure. The results seen to date indicate some level of promise for use of the enzyme with this condition. However, some of the results are conflicting with the hypothesis that scientists developed for coenzyme Q10's effect on chronic heart failure. Because of this conflict, more research is necessary before CoQ10 can be deemed as a treatment for the condition.
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After all the Prostate Herbs and Cooking Show information available is considered, it is still up to you to make an informed decision.

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Studies suggest that coenzyme Q10 can be used in cases of hypertension. Hypertension is a condition where the blood pressure is high. Preliminary studies have indicated that CoQ10 can lower both the systolic and diastolic blood pressure in people that experience hypertension. While the coenzyme has been linked to positive results with blood pressure, it has not been concluded if a deficiency in CoQ10 causes high blood pressure. There is also no conclusive evidence on the long term effects of CoQ10's effects on blood pressure. Presently there is no recommended dosage for treatment of hypertension with CoQ10.

Damage to the heart can be received as a result of chemotherapy. In addition, damage is seen during heart bypass surgery and with diabetes. This damage and be detrimental to the heart's condition. Early evidence suggests that CoQ10 can protect the heart from some of this damage. There have not been a large number of studies for CoQ10's usage in this particular element of heart conditions. More research is needed to determine conclusively the effects of CoQ10 for heart damage as well as the most effective doses for treatment.

When given to patients after a heart attack, CoQ10 is believed to have a certain level of benefit for the recent victims. The use of CoQ10 in these patients helps prevent future heart attacks as well as heart arrhythmias, a deviation from the normal heartbeat. For a strong recommendation to be made about the use of coenzyme Q10 for treatment post heart attack more research is needed to support the theory.
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Usage of coenzyme Q10 has taken off within the healthcare industry. Much of the preliminary research that has been conducted shows that there are many heart benefits received from the use of the enzyme. Not only has alternative medicine suggested usage of CoQ10 as a dietary supplement, traditional medicine also encourages usage of the coenzyme as a dietary supplement. While there has not been a great amount of conclusive evidence about the effects of CoQ10, studies to date have shown that there is a reduced risk of many cardiovascular diseases.

What many scientists and practitioners have not yet agreed on is the most effective dosage for CoQ10. The dosage could depend greatly on the particular disease that it is used for and by age and gender. The supplement form will also have a large impact on how much the body can absorb the coenzyme.
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There are several side effects that are seen along with consumption of CoQ10 as a supplement. These side effects include jitteriness, loss of appetite, mild nausea, and diarrhea. Some people are encouraged not to take CoQ10. Pregnant women, mothers who are nursing, and young children should not take CoQ10 supplements because there is not data on this demographic of people.





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