The Healthy Eating Guide

Studying HDL Cholesterol Is the New Frontier for Researchers

Nutrition And Diet Therapy Leads To General Well Being
To enjoy a good life, one would need to take care of one' s health and learn about good nutrition and diet therapy. This includes consuming diets high in nutrients and, knowing all about which ...
Studying high density lipoprotein (HDL) or  good' cholesterol as it is also referred to as, is the new frontier that is being targeted by researchers who hope to find out more about how it helps the body stay healthy. According to experts, HDL cholesterol should be 45 or higher in the case of men and fifty-five or more in the case of women. Ideally, it should be sixty for everybody, with evidence suggesting that each 1 mg/dL increase in HDL results in a corresponding reduction of two to three percent in the risk of heart disease. It is also believed that HDL cholesterol picks up cholesterol from the walls of the arteries and transports it to the liver for further metabolizing. In addition, HDL cholesterol also has an anti-inflammatory effect as well as benefits the arteries to keep them in good health. According to recent studies, it can even actually halt or reverse coronary artery disease.

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Keeps the Arteries Healthy

What Is Cholesterol? It Is A Question That Concerns Every One Of Us
It may be a good idea to be concerned whether or not one is consuming foods that contain more cholesterol than is healthy. So, it begs the question as to what cholesterol is. Cholesterol is a waxy substance that the ...
HDL cholesterol carries approximately one third to one fourth of blood cholesterol and is thought to be  good' because a great proportion of it helps protect against heart attacks. Doctors say that having low LDL levels and high HDL levels is good for a person' s health, and is the best way of reducing the risk of heart disease. With elevated HDL cholesterol, there will be less LDL cholesterol and this is why doctors have begun to focus their attentions to HDL cholesterol There is however, not enough available drug therapy to increase HDL levels which are, at present, only modest at best. Nevertheless, there is reason for optimism that newer methods will soon come along to help increase HDL levels with minimal side effects and major efforts in this direction are underway.

There are new drugs being developed that include cholesteryl estel transfer protein (CETP) which is a  bad' molecule that can also move cholesterol from the HDL form to LDL form. If this molecule is inhibited, HDL levels could be increased. Big pharmaceutical companies such as Pfizer have developed CETP inhibitors that promise much - at least as indicated from their preliminary trials. Companies such as Avant Pharmaceuticals are also developing an anti-CETP vaccination.

There are other classes of drugs including the PPAR (peroxisome proliferation activated receptor agonists) that are being studied to help raise HDL levels and which work through the stimulation of a pro-HDL gene. However, even though there are many companies working to succeed in such efforts, research is not as far along as for CETP drugs.


The Purifying Effects Of Drinking Hot Water
Most people do not consider drinking hot water refreshing or to have any health benefits in addition to those gained by drinking cold water. Although drinking cold water on a regular basis is good for your health, ...


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Amazon Herbs That Can Save Lives
The Amazon rainforest is situated in South America and is known to be the largest of its kind covering over seven million square kilometers in size. In the Amazon rainforest you can find a variety of ...

Finding an Eating Disorder Treatment Center for you
If you have an eating disorder, and are looking for an eating disorder treatment center, you can at least rest assured in knowing that there are many options available to you. By using the resources that are available to you, you should be able to easily find a decent eating disorder treatment center near you. How to Find an Eating Disorder Treatment Center There are many ways that you can ..... More on Adolescent Eating Disorder

Finding an Eating Disorder Clinic
If you or someone you know has an eating disorder, then it is critical that you find an eating disorder clinic that can help you. Although many people seem to think that it can be a rather frustrating and arduous task simply trying to find an eating disorder clinic, this is completely untrue. How can I Find an Eating Disorder Clinic? The best way to find a decent and reputable eating disor..... More on Adolescent Eating Disorder

Binge Eating Disorder An #8217;Unofficial #8217; Diagnosis
The American Psychiatric Association currently recognizes only three categories of Eating Disorders Anorexia Nervosa, Bulimia Nervosa, and Eating Disorder Not Otherwise Specified (for pathological eating behavior not meeting criteria for Anorexia or Bulimia). Although binge eating disorder is not necessarily an ’official’ mental healthrelated disorder, it is just as devastating to those who s..... More on Adolescent Eating Disorder

Eating Disorder Help Seeking Professional Help Will Benefit
In case you suspect that you have an eating disorder it is wise for you to get eating disorder help by seeking out professional help since eating disorders imply some serious psychological as well as medical conditions that require intervention of a medical professional. Such eating disorder help may significantly contribute to facilitating recovery and will help contain and alleviate the burd..... More on Adolescent Eating Disorder

Dying to Diet Weight Loss Eating Disorder
Everything about our society tells us that we must be thin. Everyone on TV and in the movies is thin. Models are thin. Our classmates are thin. Our neighbors are thin. Our husband’s secretary is thin. Are there any fat men or women on ’Desperate Housewives?’ American men and women are constantly on diets of some sort South Beach, Scarsdale, the Zone, and other catchy names promise us that we t..... More on Adolescent Eating Disorder