|
Understanding Your Cholesterol Numbers
Today, one of the most useful tests an adult can take is the cholesterol test. The results of this test can indicate a possible problem when taken in conjunction with other risk factors. The usual cholesterol test is the lipoprotein profile. Cholesterol is made in your body by your liver.
It is a fatty substance that combines with protein and travels in bile into the intestine where it is absorbed and enters the bloodstream to help build and maintain cells, make hormones and strengthens nerves. At least that' s what good cholesterol does. Bad cholesterol builds plaque in the arteries constricting blood flow and causes heart disease and heart attacks.
The Dangers Of Low Carb Diets In TeensTeenagers are often turning to low carb diets without knowing dangers can accompany following one of these diets both in the short run and in the long term. Students hear a ... The Numbers
The results of the test show cholesterol numbers for low density lipoprotein (LDL), high density protein (HDL) and triglycerides as well as the total of all cholesterol. LDL is bad cholesterol. The density is the ratio of fatty cholesterol to protein.
Make no bones about it! Some of the Food Organic Product and Food Organic Shop information found on the net might not be the best, but be sure to read all of our articles to be sure you have the latest Food Organic Product facts.
Why The Masticating Juicer Differs From Other JuicersHave you ever wondered why the masticating juicer was recommended for extracting the juice from vegetables, while they were accepted as correct for making fruit juice and smoothies? What made the masticating juicer ...
Low density means that the ratio of protein is low and the cholesterol is high in fat. HDL, of course is the good cholesterol with high protein ratios. Triglycerides are fats traveling in the blood. Extra calories, alcohol and sugar convert to triglycerides and are stored in fat cells. Only the HDL is good for you.
The best LDL numbers are below 100 but 100 to 129 is good. Borderline high is 130 to 159. High LDL is 160-189 and over 190 are very high. If you have risk factors like existing heart or blood vessel disease, doctors believe that your LDL cholesterol numbers should be below 70. Less dangerous risk factors like diabetes allow LDL cholesterol numbers up to almost 100.
HDL cholesterol actually helps keep bad cholesterol down and cleans out artery clogs, so the higher, the better. If HDL cholesterol numbers are below 40 for men or 50 for women, it is considered too low and constitutes a risk factor. Your best HDL cholesterol numbers are above 60.
High triglyceride levels are a predictor for possible coronary artery disease. Normal levels are less than 150; borderline high is 150 to 199. They are high at 200 to 4999 and very high if 500 or over. Total cholesterol numbers should be below 200. If you have total cholesterol numbers from 200 to 239 you are border line high and at 240 or above you are at an extremely high risk. Together with your doctor, you can discuss how your cholesterol numbers fit with your personal risk factors and the results of other tests from a physical examination.
There is so much information on the subject of Food Organic Product and Herb Garden Design. I hope it is helpful and you are able to get some valuable information out of our Food Organic Product site.
Benchmark Performance On A Low Carb Diet PlanDieting is not always a popular course of action and most people are not very motivated to try it even though looking slim may be the goal they have in mind. Dieting can deprive a person, though not all diets are ...
|
|
|
